Weigh In record (no journal entry) for 30 March 2013
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338.3 lb
Lost so far: 7.2 lb.
Still to go: 158.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2013:
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2691 kcal
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Fat: 122.78g | Prot: 115.19g | Carb: 279.26g.
Breakfast: Original Syrup, Milk, Butter, Plain Waffle. Lunch: Mexican Rice, Angus Sliced Roast Beef, Tomatoes, Real Mayonnaise, Big Slice Colby Jack Cheese, Western Hearth 12 Grain Bread. Dinner: Guacamole, Taquitos with Meat, Carne Asada Burrito. more...
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3738 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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