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procco1962
Journal
05 Apr 13
procco1962's Journal, 05 April 2013
procco1962's Profile
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Weigh In record (no journal entry) for 05 April 2013
338.3 lb
Lost so far:
7.2 lb
.
Still to go:
158.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2013:
2571 kcal
Fat: 125.15g | Prot: 148.88g | Carb: 207.84g.
Breakfast:
Flour Tortillas (Small), Egg.
Lunch:
Scalloped Potato, Smoke Stacker Sandwich.
Dinner:
Mojo Potatoes, Thick Crust Pepperoni Pizza, Fried Chicken Breast.
Snacks/Other:
Ice Cream, Creamy Peanut Butter.
more...
3738 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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