procco1962's Journal, 18 January 2012

procco1962's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 January 2012

343.0 lb Lost so far: 2.5 lb. Still to go: 163.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 January 2012:

371 kcal

Fat: 16.74g | Prot: 18.62g | Carb: 35.77g. Breakfast: Low Sodium V8 100% Vegetable Juice, 8" Flour Soft Taco (10ct.), Egg, Butter (Salted). more...

3790 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

procco1962's weight history

view complete history

procco1962's Journal, 18 January 2012

Submit a Comment

Other Related Links

Members

procco1962's weight history