Weigh In record (no journal entry) for 03 April 2013
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338.8 lb
Lost so far: 6.7 lb.
Still to go: 158.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2013:
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1937 kcal
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Fat: 98.25g | Prot: 105.15g | Carb: 159.50g.
Breakfast: Corn Tortillas, Egg, Butter (Salted). Lunch: Flour Tortillas (Small), Angus Sliced Roast Beef, Big Slice Colby Jack Cheese, Real Mayonnaise, Tomatoes. Dinner: Hampshire Sour Cream, Finely Shredded Cheddar Jack Cheese, Ground Beef (85% Lean / 15% Fat), Mexican Rice, Yellow Corn Tortillas. Snacks/Other: Milk, Chocolate Cup Cakes with Creamy Filling, Gourmet Popping Corn Original. more...
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3744 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 24.5 lb a week
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