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procco1962
Journal
07 Mar 12
procco1962's Journal, 07 March 2012
procco1962's Profile
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Weigh In record (no journal entry) for 07 March 2012
344.0 lb
Lost so far:
1.5 lb
.
Still to go:
164.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2012:
493 kcal
Fat: 21.58g | Prot: 30.67g | Carb: 43.78g.
Breakfast:
8" Flour Soft Taco (10ct.), Egg, Butter (Salted).
Snacks/Other:
Vanilla Greek Yogurt.
more...
3801 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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