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procco1962
Journal
10 Feb 12
procco1962's Journal, 10 February 2012
procco1962's Profile
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Weigh In record (no journal entry) for 10 February 2012
336.7 lb
Lost so far:
8.8 lb
.
Still to go:
156.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2012:
160 kcal
Fat: 4.50g | Prot: 20.00g | Carb: 11.00g.
Snacks/Other:
Light Chocolate Milk Shake.
more...
3720 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.1 lb a week
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