procco1962's Journal, 27 December 2013

Weigh In record (no journal entry) for 27 December 2013

281.5 lb Lost so far: 64.0 lb. Still to go: 101.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 December 2013:

100 kcal

Fat: 1.50g | Prot: 11.00g | Carb: 15.00g. Breakfast: Medifast Maple & Brown Sugar Oatmeal. more...

3110 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week


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procco1962's weight history