Date started: 03 Dec 13

Date	Weight	How closely followed?	Goal: 231.5 lb Start: 277.8 lb
04 Apr 24	258.6 lb	Reasonably Well
03 Apr 24	259.0 lb	Reasonably Well
02 Apr 24	259.7 lb	Reasonably Well
01 Apr 24	260.4 lb	Reasonably Well
27 Mar 24	259.0 lb	Reasonably Well
26 Mar 24	260.4 lb	Reasonably Well
22 Mar 24	258.6 lb	Reasonably Well
19 Mar 24	257.7 lb	Reasonably Well
18 Mar 24	257.1 lb	Reasonably Well
17 Mar 24	259.3 lb	Reasonably Well
16 Mar 24	258.6 lb	Reasonably Well
07 Mar 24	256.4 lb	Reasonably Well
06 Mar 24	257.9 lb	Reasonably Well
29 Feb 24	254.6 lb	Reasonably Well
20 Feb 24	252.4 lb	Reasonably Well
19 Feb 24	252.9 lb	Reasonably Well
18 Feb 24	254.4 lb	Reasonably Well
26 Jan 24	250.2 lb	Reasonably Well
25 Jan 24	250.2 lb	Reasonably Well
14 Jan 24	247.4 lb	Reasonably Well
13 Jan 24	250.4 lb	Reasonably Well
11 Jan 24	249.6 lb	Reasonably Well
10 Jan 24	252.2 lb	Reasonably Well
22 Dec 23	248.2 lb	Reasonably Well
19 Dec 23	249.8 lb	Reasonably Well
18 Dec 23	250.0 lb	Reasonably Well
17 Dec 23	248.7 lb	Reasonably Well
16 Dec 23	250.7 lb	Reasonably Well
15 Dec 23	249.3 lb	Reasonably Well
12 Dec 23	248.5 lb	Reasonably Well
11 Dec 23	249.3 lb	Reasonably Well
09 Dec 23	248.9 lb	Reasonably Well
08 Dec 23	247.8 lb	Reasonably Well
07 Dec 23	248.7 lb	Reasonably Well
06 Dec 23	248.7 lb	Reasonably Well
05 Dec 23	248.2 lb	Reasonably Well
04 Dec 23	248.2 lb	Reasonably Well
03 Dec 23	249.6 lb	Reasonably Well
02 Dec 23	249.8 lb	Reasonably Well
01 Dec 23	249.3 lb	Reasonably Well
30 Nov 23	250.9 lb	Reasonably Well
29 Nov 23	251.5 lb	Reasonably Well
28 Nov 23	251.5 lb	Reasonably Well
26 Nov 23	250.4 lb	Reasonably Well
25 Nov 23	251.5 lb	Reasonably Well
24 Nov 23	252.2 lb	Reasonably Well
23 Nov 23	252.6 lb	Reasonably Well
21 Nov 23	253.3 lb	Reasonably Well
20 Nov 23	252.2 lb	Reasonably Well
17 Nov 23	255.3 lb	Reasonably Well
16 Nov 23	256.8 lb	Reasonably Well
15 Nov 23	257.9 lb	Reasonably Well
14 Nov 23	258.2 lb	Reasonably Well
13 Nov 23	259.0 lb	Reasonably Well
12 Nov 23	256.8 lb	Reasonably Well
11 Nov 23	258.6 lb	Reasonably Well
10 Nov 23	260.4 lb	Reasonably Well
08 Nov 23	261.5 lb	Reasonably Well
07 Nov 23	262.6 lb	Reasonably Well
06 Nov 23	263.2 lb	Reasonably Well
04 Nov 23	264.6 lb	Reasonably Well
03 Nov 23	265.9 lb	Reasonably Well
02 Nov 23	266.8 lb	Reasonably Well
01 Nov 23	267.6 lb	Reasonably Well
31 Oct 23	267.4 lb	Reasonably Well
30 Oct 23	268.5 lb	Reasonably Well
29 Oct 23	269.4 lb	Reasonably Well
27 Oct 23	271.2 lb	Reasonably Well
26 Oct 23	272.9 lb	Reasonably Well
25 Oct 23	277.8 lb	Reasonably Well
22 Sep 23	273.8 lb	Reasonably Well
21 Sep 23	274.3 lb	Reasonably Well
24 Aug 23	273.4 lb	Reasonably Well
13 Jul 23	267.4 lb	Reasonably Well
12 Jul 23	268.3 lb	Reasonably Well
11 Jul 23	270.9 lb	Reasonably Well
01 Jun 23	260.8 lb	Reasonably Well
31 May 23	261.2 lb	Reasonably Well
30 May 23	263.7 lb	Reasonably Well
27 May 23	261.7 lb	Reasonably Well
26 May 23	262.1 lb	Reasonably Well
25 May 23	263.9 lb	Reasonably Well
24 May 23	262.6 lb	Reasonably Well
23 May 23	263.2 lb	Reasonably Well
22 May 23	264.1 lb	Reasonably Well
21 May 23	267.0 lb	Reasonably Well
24 Mar 23	255.5 lb	Reasonably Well
24 Feb 23	249.6 lb	Reasonably Well
19 Feb 23	248.2 lb	Reasonably Well
18 Feb 23	249.6 lb	Reasonably Well
04 Feb 23	248.0 lb	Reasonably Well
03 Feb 23	244.9 lb	Reasonably Well
02 Feb 23	246.0 lb	Reasonably Well
30 Jan 23	247.1 lb	Reasonably Well
29 Jan 23	249.8 lb	Reasonably Well
28 Jan 23	248.7 lb	Reasonably Well
27 Jan 23	250.2 lb	Reasonably Well
26 Jan 23	251.1 lb	Reasonably Well
25 Jan 23	251.3 lb	Reasonably Well
24 Jan 23	251.8 lb	Reasonably Well
23 Jan 23	253.5 lb	Reasonably Well
22 Jan 23	253.5 lb	Reasonably Well
21 Jan 23	254.2 lb	Reasonably Well
20 Jan 23	255.3 lb	Reasonably Well
18 Jan 23	257.1 lb	Reasonably Well
17 Jan 23	257.5 lb	Reasonably Well
16 Jan 23	259.5 lb	Reasonably Well
15 Jan 23	259.0 lb	Reasonably Well
14 Jan 23	260.8 lb	Reasonably Well
13 Jan 23	262.8 lb	Reasonably Well
12 Jan 23	263.7 lb	Reasonably Well
11 Jan 23	265.0 lb	Reasonably Well
10 Jan 23	265.4 lb	Reasonably Well
09 Jan 23	265.0 lb	Reasonably Well
08 Jan 23	267.6 lb	Reasonably Well
07 Jan 23	271.2 lb	Reasonably Well
02 Nov 22	269.0 lb	Reasonably Well
20 Oct 22	270.5 lb	Reasonably Well
19 Oct 22	272.3 lb	Reasonably Well
05 Oct 22	268.5 lb	Reasonably Well
04 Oct 22	270.3 lb	Reasonably Well
09 Sep 22	267.6 lb	Reasonably Well
02 Sep 22	262.4 lb	Reasonably Well
31 Aug 22	264.1 lb	Reasonably Well
30 Aug 22	265.7 lb	Reasonably Well
27 Aug 22	263.5 lb	Reasonably Well
25 Aug 22	261.7 lb	Reasonably Well
23 Aug 22	263.5 lb	Reasonably Well
22 Aug 22	265.4 lb	Reasonably Well
19 Aug 22	262.6 lb	Reasonably Well
18 Aug 22	264.6 lb	Reasonably Well
17 Aug 22	264.1 lb	Reasonably Well
16 Aug 22	266.5 lb	Reasonably Well
01 Aug 22	261.9 lb	Reasonably Well
14 Jul 22	259.0 lb	Reasonably Well
12 Jul 22	259.0 lb	Reasonably Well
11 Jul 22	260.6 lb	Reasonably Well
09 Jul 22	258.4 lb	Reasonably Well
08 Jul 22	259.7 lb	Reasonably Well
07 Jul 22	260.1 lb	Reasonably Well
06 Jul 22	260.1 lb	Reasonably Well
05 Jul 22	259.0 lb	Reasonably Well
04 Jul 22	260.4 lb	Reasonably Well
03 Jul 22	259.5 lb	Reasonably Well
02 Jul 22	260.6 lb	Reasonably Well
01 Jul 22	261.9 lb	Reasonably Well
30 Jun 22	265.7 lb	Reasonably Well
22 Oct 21	246.0 lb	Reasonably Well
13 Oct 21	250.7 lb	Reasonably Well
09 Oct 21	247.8 lb	Reasonably Well
08 Oct 21	248.0 lb	Reasonably Well
06 Oct 21	250.0 lb	Reasonably Well
05 Oct 21	250.0 lb	Reasonably Well
02 Oct 21	248.2 lb	Reasonably Well
01 Oct 21	250.9 lb	Reasonably Well
29 Sep 21	251.8 lb	Reasonably Well
28 Sep 21	253.1 lb	Reasonably Well
27 Sep 21	254.2 lb	Reasonably Well
26 Sep 21	255.5 lb	Reasonably Well
25 Sep 21	256.2 lb	Reasonably Well
24 Sep 21	257.5 lb	Reasonably Well
22 Sep 21	257.5 lb	Reasonably Well
21 Sep 21	259.3 lb	Reasonably Well
20 Sep 21	264.3 lb	Reasonably Well
13 Jul 21	248.0 lb	Reasonably Well
10 Jul 21	251.8 lb	Reasonably Well
08 Jul 21	254.2 lb	Reasonably Well
27 Apr 21	254.2 lb	Reasonably Well
10 Feb 21	248.7 lb	Reasonably Well
27 Jan 21	246.3 lb	Reasonably Well
17 Jan 21	247.1 lb	Reasonably Well
14 Jan 21	247.6 lb	Reasonably Well
12 Jan 21	248.2 lb	Reasonably Well
11 Jan 21	252.6 lb	Reasonably Well
18 Dec 20	247.1 lb	Reasonably Well
16 Dec 20	247.6 lb	Reasonably Well
20 Nov 20	243.6 lb	Reasonably Well
11 Aug 20	231.9 lb	Reasonably Well
09 Aug 20	233.2 lb	Reasonably Well
22 Jul 20	227.5 lb	Reasonably Well
21 Jul 20	228.8 lb	Reasonably Well
28 Jun 20	225.1 lb	Reasonably Well
25 Jun 20	224.2 lb	Reasonably Well
24 Jun 20	225.8 lb	Reasonably Well
18 Jun 20	222.4 lb	Reasonably Well
17 Jun 20	224.2 lb	Reasonably Well
16 Jun 20	223.3 lb	Reasonably Well
14 Jun 20	224.2 lb	Reasonably Well
13 Jun 20	226.2 lb	Reasonably Well
12 Jun 20	226.2 lb	Reasonably Well
10 Jun 20	227.5 lb	Reasonably Well
08 Jun 20	225.5 lb	Reasonably Well
07 Jun 20	225.5 lb	Reasonably Well
06 Jun 20	226.9 lb	Reasonably Well
03 Jun 20	225.1 lb	Reasonably Well
30 May 20	229.1 lb	Reasonably Well
26 May 20	229.3 lb	Reasonably Well
25 May 20	228.6 lb	Reasonably Well
24 May 20	229.3 lb	Reasonably Well
23 May 20	229.3 lb	Reasonably Well
18 May 20	227.1 lb	Reasonably Well
17 May 20	228.2 lb	Reasonably Well
16 May 20	228.6 lb	Reasonably Well
12 May 20	229.7 lb	Reasonably Well
11 May 20	229.9 lb	Reasonably Well
09 May 20	230.6 lb	Reasonably Well
08 May 20	231.5 lb	Reasonably Well
07 May 20	232.8 lb	Reasonably Well
06 May 20	234.6 lb	Reasonably Well
04 May 20	236.6 lb	Reasonably Well
01 May 20	237.7 lb	Reasonably Well
06 Mar 20	235.7 lb	Reasonably Well
04 Mar 20	237.4 lb	Reasonably Well
13 Feb 20	233.7 lb	Reasonably Well
31 Jan 20	234.8 lb	Reasonably Well
29 Jan 20	236.3 lb	Reasonably Well
28 Jan 20	237.0 lb	Reasonably Well
24 Jan 20	234.1 lb	Reasonably Well
23 Jan 20	235.0 lb	Reasonably Well
21 Jan 20	235.2 lb	Reasonably Well
16 Jan 20	232.6 lb	Reasonably Well
15 Jan 20	233.7 lb	Reasonably Well
14 Jan 20	233.7 lb	Reasonably Well
13 Jan 20	235.2 lb	Reasonably Well
11 Jan 20	235.0 lb	Reasonably Well
09 Jan 20	231.5 lb	Reasonably Well
08 Jan 20	233.7 lb	Reasonably Well
07 Jan 20	235.5 lb	Reasonably Well
05 Jan 20	231.3 lb	Reasonably Well
04 Jan 20	233.7 lb	Reasonably Well
02 Jan 20	234.4 lb	Reasonably Well
31 Dec 19	233.0 lb	Reasonably Well
30 Dec 19	235.5 lb	Reasonably Well
28 Dec 19	234.6 lb	Reasonably Well
24 Dec 19	231.9 lb	Reasonably Well
23 Dec 19	233.2 lb	Reasonably Well
20 Dec 19	231.3 lb	Reasonably Well
14 Dec 19	228.4 lb	Reasonably Well
11 Dec 19	229.1 lb	Reasonably Well
06 Dec 19	230.2 lb	Reasonably Well
03 Dec 19	229.7 lb	Reasonably Well
02 Dec 19	231.0 lb	Reasonably Well
01 Dec 19	231.0 lb	Reasonably Well
30 Nov 19	231.7 lb	Reasonably Well
29 Nov 19	229.7 lb	Reasonably Well
27 Nov 19	229.3 lb	Reasonably Well
26 Nov 19	230.8 lb	Reasonably Well
25 Nov 19	230.8 lb	Reasonably Well
24 Nov 19	229.9 lb	Reasonably Well
19 Nov 19	229.1 lb	Reasonably Well
18 Nov 19	231.9 lb	Reasonably Well
17 Nov 19	229.9 lb	Reasonably Well
16 Nov 19	228.6 lb	Reasonably Well
15 Nov 19	230.4 lb	Reasonably Well
13 Nov 19	228.0 lb	Reasonably Well
12 Nov 19	229.5 lb	Reasonably Well
11 Nov 19	229.5 lb	Reasonably Well
10 Nov 19	228.6 lb	Reasonably Well
08 Nov 19	227.7 lb	Reasonably Well
07 Nov 19	228.6 lb	Reasonably Well
06 Nov 19	227.3 lb	Reasonably Well
05 Nov 19	229.1 lb	Reasonably Well
02 Nov 19	229.7 lb	Reasonably Well
01 Nov 19	230.6 lb	Reasonably Well
31 Oct 19	228.2 lb	Reasonably Well
29 Oct 19	227.3 lb	Reasonably Well
28 Oct 19	229.1 lb	Reasonably Well
27 Oct 19	225.8 lb	Reasonably Well
25 Oct 19	225.8 lb	Reasonably Well
24 Oct 19	226.0 lb	Reasonably Well
22 Oct 19	222.7 lb	Reasonably Well
21 Oct 19	227.1 lb	Reasonably Well
20 Oct 19	226.2 lb	Reasonably Well
19 Oct 19	226.6 lb	Reasonably Well
18 Oct 19	227.3 lb	Reasonably Well
15 Oct 19	226.6 lb	Reasonably Well
14 Oct 19	227.3 lb	Reasonably Well
13 Oct 19	229.5 lb	Reasonably Well
12 Oct 19	225.8 lb	Reasonably Well
11 Oct 19	226.0 lb	Reasonably Well
10 Oct 19	226.2 lb	Reasonably Well
09 Oct 19	226.2 lb	Reasonably Well
06 Oct 19	224.2 lb	Reasonably Well
04 Oct 19	224.2 lb	Reasonably Well
03 Oct 19	226.6 lb	Reasonably Well
02 Oct 19	224.9 lb	Reasonably Well
01 Oct 19	225.5 lb	Reasonably Well
30 Sep 19	227.1 lb	Reasonably Well
29 Sep 19	224.2 lb	Reasonably Well
28 Sep 19	225.1 lb	Reasonably Well
27 Sep 19	225.1 lb	Reasonably Well
26 Sep 19	228.2 lb	Reasonably Well
25 Sep 19	224.9 lb	Reasonably Well
24 Sep 19	225.3 lb	Reasonably Well
23 Sep 19	226.6 lb	Reasonably Well
22 Sep 19	227.5 lb	Reasonably Well
21 Sep 19	226.2 lb	Reasonably Well
13 Sep 19	227.1 lb	Reasonably Well
12 Sep 19	226.2 lb	Reasonably Well
10 Sep 19	225.8 lb	Reasonably Well
09 Sep 19	226.9 lb	Reasonably Well
08 Sep 19	228.4 lb	Reasonably Well
07 Sep 19	225.3 lb	Reasonably Well
06 Sep 19	223.1 lb	Reasonably Well
05 Sep 19	223.1 lb	Reasonably Well
04 Sep 19	224.4 lb	Reasonably Well
03 Sep 19	224.4 lb	Reasonably Well
02 Sep 19	225.8 lb	Reasonably Well
01 Sep 19	228.2 lb	Reasonably Well
31 Aug 19	226.4 lb	Reasonably Well
29 Aug 19	224.9 lb	Reasonably Well
28 Aug 19	226.0 lb	Reasonably Well
27 Aug 19	226.4 lb	Reasonably Well
26 Aug 19	228.6 lb	Reasonably Well
24 Aug 19	224.0 lb	Reasonably Well
21 Aug 19	224.7 lb	Reasonably Well
20 Aug 19	224.7 lb	Reasonably Well
19 Aug 19	223.3 lb	Reasonably Well
18 Aug 19	222.9 lb	Reasonably Well
17 Aug 19	224.2 lb	Reasonably Well
16 Aug 19	224.4 lb	Reasonably Well
14 Aug 19	223.8 lb	Reasonably Well
13 Aug 19	224.7 lb	Reasonably Well
12 Aug 19	226.9 lb	Reasonably Well
11 Aug 19	226.2 lb	Reasonably Well
10 Aug 19	225.3 lb	Reasonably Well
09 Aug 19	226.9 lb	Reasonably Well
08 Aug 19	224.9 lb	Reasonably Well
07 Aug 19	226.0 lb	Reasonably Well
06 Aug 19	226.2 lb	Reasonably Well
05 Aug 19	227.1 lb	Reasonably Well
02 Aug 19	224.7 lb	Reasonably Well
01 Aug 19	224.2 lb	Reasonably Well
31 Jul 19	223.3 lb	Reasonably Well
30 Jul 19	224.0 lb	Reasonably Well
29 Jul 19	224.4 lb	Reasonably Well
28 Jul 19	224.2 lb	Reasonably Well
27 Jul 19	227.5 lb	Reasonably Well
26 Jul 19	228.8 lb	Reasonably Well
25 Jul 19	224.2 lb	Reasonably Well
23 Jul 19	224.4 lb	Reasonably Well
12 Jul 19	227.1 lb	Reasonably Well
10 Jul 19	223.8 lb	Reasonably Well
09 Jul 19	224.2 lb	Reasonably Well
08 Jul 19	225.3 lb	Reasonably Well
07 Jul 19	226.2 lb	Reasonably Well
06 Jul 19	226.2 lb	Reasonably Well
05 Jul 19	224.0 lb	Reasonably Well
04 Jul 19	224.4 lb	Reasonably Well
02 Jul 19	224.4 lb	Reasonably Well
01 Jul 19	225.5 lb	Reasonably Well
30 Jun 19	226.6 lb	Reasonably Well
29 Jun 19	227.3 lb	Reasonably Well
28 Jun 19	227.1 lb	Reasonably Well
26 Jun 19	224.4 lb	Reasonably Well
24 Jun 19	226.6 lb	Reasonably Well
23 Jun 19	228.8 lb	Reasonably Well
22 Jun 19	226.4 lb	Reasonably Well
21 Jun 19	227.1 lb	Reasonably Well
20 Jun 19	228.0 lb	Reasonably Well
18 Jun 19	226.9 lb	Reasonably Well
16 Jun 19	227.1 lb	Reasonably Well
15 Jun 19	228.8 lb	Reasonably Well
14 Jun 19	227.5 lb	Reasonably Well
13 Jun 19	228.6 lb	Reasonably Well
12 Jun 19	228.2 lb	Reasonably Well
11 Jun 19	229.7 lb	Reasonably Well
09 Jun 19	230.4 lb	Reasonably Well
08 Jun 19	228.8 lb	Reasonably Well
07 Jun 19	230.8 lb	Reasonably Well
06 Jun 19	231.7 lb	Reasonably Well
04 Jun 19	231.9 lb	Reasonably Well
03 Jun 19	233.2 lb	Reasonably Well
02 Jun 19	233.2 lb	Reasonably Well
01 Jun 19	233.9 lb	Reasonably Well
31 May 19	233.0 lb	Reasonably Well
28 May 19	234.8 lb	Reasonably Well
26 May 19	239.2 lb	Reasonably Well
23 May 19	235.5 lb	Reasonably Well
21 May 19	235.7 lb	Reasonably Well
19 May 19	237.4 lb	Reasonably Well
17 May 19	239.0 lb	Reasonably Well
28 Apr 19	243.6 lb	Reasonably Well
27 Apr 19	247.6 lb	Reasonably Well
26 Apr 19	247.6 lb	Reasonably Well
25 Apr 19	249.6 lb	Reasonably Well
24 Apr 19	250.2 lb	Reasonably Well
23 Apr 19	250.7 lb	Reasonably Well
22 Apr 19	249.6 lb	Reasonably Well
21 Apr 19	250.4 lb	Reasonably Well
20 Apr 19	251.5 lb	Reasonably Well
19 Apr 19	252.0 lb	Reasonably Well
18 Apr 19	252.9 lb	Reasonably Well
17 Apr 19	254.0 lb	Reasonably Well
15 Apr 19	253.8 lb	Reasonably Well
14 Apr 19	254.2 lb	Reasonably Well
13 Apr 19	255.7 lb	Reasonably Well
12 Apr 19	256.2 lb	Reasonably Well
11 Apr 19	257.3 lb	Reasonably Well
10 Apr 19	259.3 lb	Reasonably Well
09 Apr 19	259.5 lb	Reasonably Well
07 Apr 19	257.3 lb	Reasonably Well
05 Apr 19	260.8 lb	Reasonably Well
04 Apr 19	261.5 lb	Reasonably Well
03 Apr 19	261.2 lb	Reasonably Well
01 Apr 19	263.9 lb	Reasonably Well
31 Mar 19	266.1 lb	Reasonably Well
28 Mar 19	266.3 lb	Reasonably Well
27 Mar 19	267.4 lb	Reasonably Well
26 Mar 19	267.6 lb	Reasonably Well
25 Mar 19	268.5 lb	Reasonably Well
24 Mar 19	270.1 lb	Reasonably Well
23 Mar 19	269.8 lb	Reasonably Well
22 Mar 19	272.3 lb	Reasonably Well
21 Mar 19	272.1 lb	Reasonably Well
19 Mar 19	272.3 lb	Reasonably Well
18 Mar 19	273.6 lb	Reasonably Well
17 Mar 19	274.5 lb	Reasonably Well
16 Mar 19	274.9 lb	Reasonably Well
15 Mar 19	276.7 lb	Reasonably Well
13 Mar 19	278.0 lb	Reasonably Well
12 Mar 19	279.1 lb	Reasonably Well
11 Mar 19	281.1 lb	Reasonably Well
10 Mar 19	282.0 lb	Reasonably Well
09 Mar 19	282.0 lb	Reasonably Well
08 Mar 19	283.5 lb	Reasonably Well
07 Mar 19	285.1 lb	Reasonably Well
06 Mar 19	286.6 lb	Reasonably Well
05 Mar 19	287.3 lb	Reasonably Well
04 Mar 19	288.8 lb	Reasonably Well
03 Mar 19	288.8 lb	Reasonably Well
02 Mar 19	289.9 lb	Reasonably Well
01 Mar 19	291.0 lb	Reasonably Well
28 Feb 19	292.6 lb	Reasonably Well
27 Feb 19	292.8 lb	Reasonably Well
26 Feb 19	295.2 lb	Reasonably Well
25 Feb 19	298.3 lb	Reasonably Well
24 Jan 19	294.8 lb	Reasonably Well
23 Jan 19	296.1 lb	Reasonably Well
22 Jan 19	296.7 lb	Reasonably Well
20 Jan 19	298.7 lb	Reasonably Well
16 Jan 19	299.8 lb	Reasonably Well
28 Dec 18	298.3 lb	Reasonably Well
24 Dec 18	297.2 lb	Reasonably Well
21 Dec 18	298.1 lb	Reasonably Well
18 Dec 18	296.5 lb	Reasonably Well
17 Dec 18	297.8 lb	Reasonably Well
15 Dec 18	298.9 lb	Reasonably Well
12 Dec 18	301.2 lb	Reasonably Well
11 Dec 18	301.4 lb	Reasonably Well
09 Dec 18	298.7 lb	Reasonably Well
07 Dec 18	300.0 lb	Reasonably Well
29 Nov 18	299.4 lb	Reasonably Well
27 Nov 18	299.2 lb	Reasonably Well
26 Nov 18	300.9 lb	Reasonably Well
22 Nov 18	300.3 lb	Reasonably Well
21 Nov 18	301.6 lb	Reasonably Well
20 Nov 18	301.8 lb	Reasonably Well
16 Nov 18	302.0 lb	Reasonably Well
12 Nov 18	300.9 lb	Reasonably Well
11 Nov 18	301.4 lb	Reasonably Well
10 Nov 18	300.5 lb	Reasonably Well
07 Nov 18	300.9 lb	Reasonably Well
06 Nov 18	301.4 lb	Reasonably Well
05 Nov 18	303.6 lb	Reasonably Well
04 Nov 18	306.4 lb	Reasonably Well
01 Nov 18	303.8 lb	Reasonably Well
31 Oct 18	303.6 lb	Reasonably Well
30 Oct 18	303.4 lb	Reasonably Well
12 Sep 18	296.5 lb	Reasonably Well
07 Aug 18	294.8 lb	Reasonably Well
18 Jun 18	296.5 lb	Reasonably Well
26 Apr 18	294.8 lb	Reasonably Well
12 Apr 18	293.4 lb	Reasonably Well
01 Mar 18	289.9 lb	Reasonably Well
25 Jan 18	288.8 lb	Reasonably Well
24 Jan 18	293.0 lb	Reasonably Well
22 Jan 18	290.8 lb	Reasonably Well
21 Jan 18	290.8 lb	Reasonably Well
20 Jan 18	291.5 lb	Reasonably Well
19 Jan 18	291.9 lb	Reasonably Well
18 Jan 18	291.9 lb	Reasonably Well
15 Jan 18	290.6 lb	Reasonably Well
12 Jan 18	289.9 lb	Reasonably Well
10 Jan 18	288.4 lb	Reasonably Well
09 Jan 18	290.1 lb	Reasonably Well
08 Jan 18	292.3 lb	Reasonably Well
05 Jan 18	289.0 lb	Reasonably Well
04 Jan 18	289.0 lb	Reasonably Well
03 Jan 18	291.2 lb	Reasonably Well
02 Jan 18	291.2 lb	Reasonably Well
01 Jan 18	292.1 lb	Reasonably Well
31 Dec 17	291.7 lb	Reasonably Well
30 Dec 17	290.3 lb	Reasonably Well
28 Dec 17	289.5 lb	Reasonably Well
27 Dec 17	289.5 lb	Reasonably Well
26 Dec 17	290.8 lb	Reasonably Well
24 Dec 17	290.1 lb	Reasonably Well
23 Dec 17	289.2 lb	Reasonably Well
22 Dec 17	290.3 lb	Reasonably Well
21 Dec 17	291.9 lb	Reasonably Well
20 Dec 17	291.2 lb	Reasonably Well
19 Dec 17	292.1 lb	Reasonably Well
18 Dec 17	290.6 lb	Reasonably Well
17 Dec 17	292.1 lb	Reasonably Well
16 Dec 17	293.0 lb	Reasonably Well
15 Dec 17	293.9 lb	Reasonably Well
14 Dec 17	297.0 lb	Reasonably Well
06 Dec 16	285.3 lb	Reasonably Well
20 Sep 16	287.7 lb	Reasonably Well
16 Jun 16	285.5 lb	Reasonably Well
24 May 16	285.5 lb	Reasonably Well
23 May 16	286.6 lb	Reasonably Well
12 Mar 16	281.1 lb	Reasonably Well
09 Mar 16	281.1 lb	Reasonably Well
01 Mar 16	282.9 lb	Reasonably Well
28 Feb 16	282.9 lb	Reasonably Well
26 Feb 16	282.9 lb	Reasonably Well
22 Feb 16	285.5 lb	Reasonably Well
10 Feb 16	284.4 lb	Reasonably Well
08 Feb 16	286.6 lb	Reasonably Well
06 Feb 16	285.5 lb	Reasonably Well
28 Nov 15	273.2 lb	Reasonably Well
11 Nov 15	279.1 lb	Reasonably Well
01 Oct 15	282.6 lb	Reasonably Well
29 Sep 15	282.2 lb	Reasonably Well
28 Sep 15	284.4 lb	Reasonably Well
31 Aug 15	278.2 lb	Reasonably Well
27 Aug 15	279.5 lb	Reasonably Well
26 Aug 15	280.4 lb	Reasonably Well
25 Aug 15	283.3 lb	Reasonably Well
20 Aug 15	280.0 lb	Reasonably Well
10 Aug 15	278.9 lb	Reasonably Well
31 Jul 15	280.0 lb	Reasonably Well
29 Jul 15	280.0 lb	Reasonably Well
28 Jul 15	282.2 lb	Reasonably Well
21 Jul 15	262.4 lb	Reasonably Well
07 Jun 15	260.6 lb	Reasonably Well
26 Apr 15	258.4 lb	Reasonably Well
25 Feb 15	254.0 lb	Reasonably Well
24 Feb 15	254.0 lb	Reasonably Well
22 Feb 15	258.4 lb	Reasonably Well
21 Feb 15	262.8 lb	Reasonably Well
09 Dec 14	246.9 lb	Reasonably Well
08 Dec 14	246.9 lb	Reasonably Well
28 Aug 14	244.7 lb	Reasonably Well
08 Aug 14	244.7 lb	Reasonably Well
07 Aug 14	244.7 lb	Reasonably Well
06 Aug 14	246.9 lb	Reasonably Well
05 Aug 14	246.9 lb	Reasonably Well
09 Jul 14	246.9 lb	Reasonably Well
26 May 14	242.5 lb	Reasonably Well
25 May 14	242.5 lb	Reasonably Well
24 May 14	242.5 lb	Reasonably Well
12 May 14	241.4 lb	Reasonably Well
06 May 14	241.4 lb	Reasonably Well
03 May 14	241.4 lb	Reasonably Well
02 May 14	241.4 lb	Reasonably Well
30 Apr 14	241.4 lb	Reasonably Well
29 Apr 14	240.3 lb	Reasonably Well
28 Apr 14	240.3 lb	Reasonably Well
25 Apr 14	240.3 lb	Reasonably Well
23 Apr 14	240.3 lb	Reasonably Well
21 Apr 14	240.3 lb	Reasonably Well
10 Apr 14	240.3 lb	Reasonably Well
09 Apr 14	239.2 lb	Reasonably Well
08 Apr 14	240.3 lb	Reasonably Well
07 Apr 14	241.4 lb	Reasonably Well
06 Apr 14	241.4 lb	Reasonably Well
05 Apr 14	241.4 lb	Reasonably Well
03 Apr 14	241.4 lb	Reasonably Well
02 Apr 14	240.3 lb	Reasonably Well
01 Apr 14	240.3 lb	Reasonably Well
31 Mar 14	240.3 lb	Reasonably Well
29 Mar 14	241.4 lb	Reasonably Well
28 Mar 14	241.4 lb	Reasonably Well
27 Mar 14	241.4 lb	Reasonably Well
24 Mar 14	241.4 lb	Reasonably Well
22 Mar 14	241.4 lb	Reasonably Well
19 Mar 14	241.4 lb	Reasonably Well
16 Mar 14	241.4 lb	Reasonably Well
15 Mar 14	242.5 lb	Reasonably Well
13 Mar 14	244.7 lb	Reasonably Well
12 Mar 14	244.7 lb	Reasonably Well
08 Mar 14	244.7 lb	Reasonably Well
06 Mar 14	244.7 lb	Reasonably Well
05 Mar 14	246.9 lb	Reasonably Well
03 Feb 14	249.1 lb	Reasonably Well
13 Jan 14	249.1 lb	Reasonably Well
03 Dec 13	277.8 lb	Reasonably Well

Date started: 17 Mar 13

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 257.9 lb
17 Mar 13	257.9 lb	Not Applicable