Weigh In record (no journal entry) for 10 January 2018
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288.4 lb
Lost so far: 0 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2018:
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1356 kcal
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Fat: 93.88g | Prot: 20.40g | Carb: 121.10g.
Breakfast: Galletas Soda Line, Café Cortado, Mantequilla Untable, Palta. Dinner: Galletas Soda Line, Café Cortado, Mantequilla Untable, Palta. more...
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losing 12.3 lb a week
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