| April 2024 |
| Sat 20th: |
382 *
|
17%
|
fat: 10.08g |
| |
protein: 15.40g |
| |
carbs: 59.03g |
|
866*
|
 484
|
| Fri 19th: |
-
|
-
|
|
4631*
|
-
|
| Thu 18th: |
-
|
-
|
|
2932*
|
-
|
| Wed 17th: |
2207 *
|
96%
|
fat: 44.16g |
| |
protein: 107.19g |
| |
carbs: 347.96g |
|
4014*
|
1807
|
| Tue 16th: |
-
|
-
|
|
4021*
|
-
|
| Mon 15th: |
1757 *
|
76%
|
fat: 41.15g |
| |
protein: 53.10g |
| |
carbs: 292.93g |
|
4499*
|
2742
|
| Sun 14th: |
-
|
-
|
|
3339*
|
-
|
| Sat 13th: |
421 *
|
18%
|
fat: 12.67g |
| |
protein: 13.05g |
| |
carbs: 67.80g |
|
3394*
|
2973
|
| Fri 12th: |
1727 *
|
75%
|
fat: 40.80g |
| |
protein: 74.93g |
| |
carbs: 270.62g |
|
3649*
|
1922
|
| Thu 11th: |
-
|
-
|
|
3312*
|
-
|
| Wed 10th: |
-
|
-
|
|
3455*
|
-
|
| Tue 9th: |
843 *
|
37%
|
fat: 21.78g |
| |
protein: 56.12g |
| |
carbs: 102.84g |
|
4648*
|
3805
|
| Mon 8th: |
-
|
-
|
|
3612*
|
-
|
| Sun 7th: |
-
|
-
|
|
3678*
|
-
|
| Sat 6th: |
-
|
-
|
|
3374*
|
-
|
| Fri 5th: |
1876 *
|
82%
|
fat: 68.08g |
| |
protein: 94.37g |
| |
carbs: 238.61g |
|
4189*
|
2313
|
| Thu 4th: |
1199 *
|
52%
|
fat: 33.00g |
| |
protein: 61.59g |
| |
carbs: 172.35g |
|
2927*
|
1728
|
| Wed 3rd: |
1658 *
|
72%
|
fat: 32.23g |
| |
protein: 95.46g |
| |
carbs: 248.83g |
|
3795*
|
2137
|
| Tue 2nd: |
1951 *
|
85%
|
fat: 86.61g |
| |
protein: 91.42g |
| |
carbs: 211.15g |
|
4383*
|
2432
|
| Mon 1st: |
2412 *
|
105%
|
fat: 75.90g |
| |
protein: 166.04g |
| |
carbs: 270.37g |
|
3334*
|
922
|
