Weigh In record (no journal entry) for 18 January 2018
|
291.9 lb
Lost so far: 0 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2018:
|
924 kcal
|
Fat: 54.58g | Prot: 39.93g | Carb: 67.68g.
Breakfast: Galleta Agua Light, Mermelada Berries, Café con Leche Descremada, Mantequilla Ligera (Palo con Sal), Queso Gouda. Lunch: Ensalada Mixta, Champiñones Blancos (Fritos), Albóndigas de Carne. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maratobi's weight history
|