Weigh In record (no journal entry) for 09 December 2014
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246.9 lb
Lost so far: 30.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2014:
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1768 kcal
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Fat: 71.09g | Prot: 49.33g | Carb: 234.83g.
Breakfast: Queso Gouda, Costa Galletas de Soda Light, Regimel Mermelada Berries, Mantequilla Ligera (Palo con Sal), Café con Leche Descremada. Lunch: Calaf Inkat, Daily Fresh Ave Pimentón, Plátano, Savory Mega Caramel. more...
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steady weight
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maratobi's weight history
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