Weigh In record (no journal entry) for 02 December 2019
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231.0 lb
Lost so far: 46.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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917 kcal
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Fat: 36.87g | Prot: 65.95g | Carb: 83.24g.
Breakfast: Colun Queso Fresco, Sopraval Pechuga de Pavo Cocida, Tostadas de Pan Integral. Lunch: Albóndigas con Salsa (Mezcla). Snacks/Other: Manzanas Fuji, Plátano. more...
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steady weight
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maratobi's weight history
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