maratobi's Journal, 08 December 2014

246.9 lb Lost so far: 30.9 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1588 kcal

Fat: 36.31g | Prot: 40.09g | Carb: 275.71g.   Breakfast: Regimel Mermelada Berries, Café con Leche Descremada, Costa Galletas de Soda Light. Lunch: Pastel de Merengue de Limón, Lucchetti Tallarines 78. Snacks/Other: Jumbo Barra de Granola con Mantequilla de Maní. more...

2934 kcal

Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...