Weigh In record (no journal entry) for 06 March 2024
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257.9 lb
Lost so far: 19.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2024:
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1965 kcal
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Fat: 75.90g | Prot: 82.88g | Carb: 241.56g.
Breakfast: Mantequilla, Marraqueta. Lunch: Cazuela de Pollo. Dinner: Regimel Mermelada Mora, Sopraval Pechuga de Pavo Cocida, Mantequilla, Marraqueta. Snacks/Other: Plátano, Lay's Papas Fritas Corte Americano. more...
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gaining 3.9 lb a week
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