maratobi's Journal, 03 December 2013

277.8 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

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2401 kcal

Fat: 61.09g | Prot: 70.48g | Carb: 381.11g.   Breakfast: Café con Leche Descremada, Mantequilla Ligera (Palo con Sal), Costa Galletas de Soda Light. Lunch: Ensalada Mixta, Talliani Corbatitas. Dinner: Café con Leche Descremada, Santa Isabel Torta Mil Hojas. more...

3709 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Volleyball - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...