Weigh In record (no journal entry) for 02 April 2024
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259.7 lb
Lost so far: 18.1 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2024:
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1951 kcal
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Fat: 86.61g | Prot: 91.42g | Carb: 211.15g.
Breakfast: Regimel Mermelada Mora, Marraqueta, Sopraval Pechuga de Pavo Cocida. Lunch: Palta Hass, Albóndigas de Carne, Patatas Fritas. Dinner: Tomates, Rio Bueno Queso Mantecoso Laminado , Jumbo Pan Low Carb. Snacks/Other: Manzana, Wild Protein Chocolate, Uva, Plátano. more...
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losing 4.6 lb a week
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