maratobi's Journal, 31 March 2014

sii

240.3 lb Lost so far: 37.5 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1036 kcal

Fat: 34.75g | Prot: 31.88g | Carb: 149.03g.   Breakfast: Queso Gouda, Café con Leche Descremada, Regimel Mermelada Berries, Costa Galleta Agua Light. Lunch: Lentejas con Arroz. Snacks/Other: Nestlé Super8. more...

2712 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...