Weigh In record (no journal entry) for 23 December 2017
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289.2 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2017:
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1424 kcal
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Fat: 67.85g | Prot: 75.71g | Carb: 84.76g.
Breakfast: Galletas Soda Line, Café Cortado, Mantequilla Untable, Palta. Lunch: Queque, Vodka, Champiñones Blancos (Fritos), Filete de Res (Consumir Sólo Magro). more...
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losing 7.7 lb a week
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