Weigh In record (no journal entry) for 29 April 2014
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240.3 lb
Lost so far: 37.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2014:
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2378 kcal
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Fat: 101.91g | Prot: 63.30g | Carb: 308.01g.
Breakfast: Costa Galleta Agua Light, Regimel Mermelada Berries, Café con Leche Descremada, Mantequilla Ligera (Palo con Sal), Queso Gouda. Lunch: Colun Yogurt Batido Light, Ensalada Baja en Calorías, Charquicán. Dinner: Costa Galleta Agua Light, Regimel Mermelada Berries, Café con Leche Descremada, Mantequilla Ligera (Palo con Sal), Queso Gouda. Snacks/Other: Plátano, Huevos de Chocolate, Cena Queque, Nestlé Super8. more...
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3229 kcal
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Activities & Exercise:
Volleyball - 1 hour and 30 minutes, Walking (slow) - 2/mph - 31 minutes, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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