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Incluso con celebración de cumpleaños pero controlado sigo DP en transición día 37
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250.9 lb
Lost so far: 26.9 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 November 2023:
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1291 kcal
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Fat: 58.63g | Prot: 114.26g | Carb: 84.01g.
Breakfast: Nescafé Tradición, Santa Rosa Queso Fresco Light. Lunch: Ensalada de Lechuga con Verduras Variadas, Bistec. Dinner: Tomates Rojos, La Preferida Jamón de Pavo Cocido, Perfect Choice Pesto Genovese, Jumbo Molde Fibra Clean Label. Snacks/Other: Colun Yoghurt Batido Natural Endulzado, Naranjas, Santa Rosa Queso Fresco Light, Santa Rosa Queso Fresco Light, Santa Rosa Queso Fresco Light, Protecal - Sopa de Pollo. more...
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losing 4.6 lb a week
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