Weigh In record (no journal entry) for 23 May 2016
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286.6 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2016:
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1478 kcal
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Fat: 69.78g | Prot: 71.53g | Carb: 138.71g.
Breakfast: Pan Francés con Mantequilla, Café con Leche Descremada. Lunch: Puré de Papa, Carne de Solomillo Superior (que Se Corta a 0,3 Cm de Grasa), Sopa de Pollo con Fideos. Snacks/Other: Galletas de Vainilla (Alta en Grasa). more...
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gaining 0.5 lb a week
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