Weigh In record (no journal entry) for 26 March 2024
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260.4 lb
Lost so far: 17.4 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2024:
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2016 kcal
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Fat: 53.95g | Prot: 74.50g | Carb: 318.20g.
Breakfast: Lider Tomate, Café Cortado, Palta Hass, Jumbo Pan Marraqueta . Lunch: Palta Hass, Jumbo Camarones, Miraflores Arroz Blanco, Brócoli. Dinner: Jumbo Pechuga Pavo Cocida, Unimarc Media Palta, Jumbo Pan Marraqueta . Snacks/Other: Plátano, Wild Protein Barrita Café Mokka. more...
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gaining 3.1 lb a week
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