maratobi's Journal, 15 March 2014

242.5 lb Lost so far: 35.3 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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2258 kcal

Fat: 53.53g | Prot: 99.49g | Carb: 334.27g.   Breakfast: Galleta Agua Light, Mermelada Berries, Café con Leche Descremada, Mantequilla Ligera (Palo con Sal), Queso Gouda. Lunch: Rollos de California. Dinner: Sánduche de Pollo. Snacks/Other: Oreo Galletas Oreo. more...

2795 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...