Weigh In record (no journal entry) for 02 January 2018
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291.2 lb
Lost so far: 0 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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2312 kcal
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Fat: 109.52g | Prot: 106.19g | Carb: 238.50g.
Breakfast: Galletas Soda Line, Café Cortado, Mantequilla Untable, Palta. Lunch: Ensalada Mixta, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Dinner: Soprole Crema Chantilly, Avena, Nestlé Manjar. Snacks/Other: PF Pizza a la Piedra Jamón Queso. more...
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losing 6.2 lb a week
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