maratobi's Journal, 21 April 2014

240.3 lb Lost so far: 37.5 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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711 kcal

Fat: 22.73g | Prot: 23.79g | Carb: 94.45g.   Breakfast: Galleta Agua Light, Mermelada Berries, Café con Leche Descremada, Mantequilla Ligera (Palo con Sal). Snacks/Other: Daily Fresh Sandwich Jamón Palmito. more...

2655 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...