Weigh In record (no journal entry) for 30 October 2018
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303.4 lb
Lost so far: 0 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2018:
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2377 kcal
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Fat: 88.05g | Prot: 106.41g | Carb: 231.85g.
Breakfast: Loncoleche Queso Mantecoso, Costa Galleta Agua Light, Café con Leche Descremada, Soprole Mantequilla Untable. Lunch: Lasaña de Carne. Dinner: Cerveza Normal, Huevo Frito, Bistec de Res, Patatas Fritas. Snacks/Other: Agua del Grifo. more...
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gaining 1.0 lb a week
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