Weigh In record (no journal entry) for 19 December 2017
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292.1 lb
Lost so far: 0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2017:
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1218 kcal
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Fat: 79.12g | Prot: 53.85g | Carb: 88.78g.
Breakfast: Galletas Soda Line, Café Cortado, Mantequilla Untable, Palta. Lunch: Champiñones Blancos (Fritos), Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Aceite de Oliva, Palta, Lechuga, Tomates, Espárragos Cocidos (Frescos). more...
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gaining 10.8 lb a week
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