Weigh In record (no journal entry) for 03 July 2022
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259.5 lb
Lost so far: 18.3 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2022:
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1198 kcal
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Fat: 57.02g | Prot: 39.94g | Carb: 134.16g.
Breakfast: Pan de Pita, Santa Rosa Queso de Cabra, Unimarc Media Palta, Café. Lunch: Ensalada Mixta, Aderezo de Ensalada Italiana, Don Juan Aceitunas Sevillanas, Aperitivos, Fugazza. more...
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losing 7.7 lb a week
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maratobi's weight history
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