Weigh In record (no journal entry) for 14 December 2017
|
297.0 lb
Lost so far: 0 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2017:
|
3022 kcal
|
Fat: 202.55g | Prot: 155.95g | Carb: 158.02g.
Breakfast: Almendras, Palta Hass, Soprole Mantequilla Untable, Costa Galletas Soda Line. Lunch: Palta Hass, Tomate Frito, Cebollas, Champiñones Cocidos (Grasa Añadida en la Cocina), Jumbo Reineta. Dinner: McDonald's Doble Cuarto de Libra con Queso. Snacks/Other: Marco Polo Almendras Saladas. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maratobi's weight history
|