Weigh In record (no journal entry) for 20 September 2016
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287.7 lb
Lost so far: 0 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2016:
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1889 kcal
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Fat: 66.67g | Prot: 66.35g | Carb: 251.83g.
Breakfast: Regimel Mermelada Berries, Colun Mantequilla, Café con Leche Descremada, Jumbo Pan Ciabatta Rustico. Lunch: Churrasco Italiano, Leche Asada, Fideos, Albóndigas de Carne. Dinner: Galleta Agua Light, Mermelada Berries, Café con Leche Descremada, Mantequilla Ligera (Palo con Sal), Queso Gouda. more...
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gaining 0.2 lb a week
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