maratobi's Journal, 19 August 2022

Retomo FS
262.6 lb Lost so far: 15.2 lb.    Still to go: 31.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2022:
1360 kcal Fat: 90.37g | Prot: 73.32g | Carb: 66.53g.   Breakfast: Colun Queso Fresco, Castaño Pan Integral Light, Mantequilla, Queso de Cabra. Lunch: Ensalada Mixta, Puré de Papa, PF Pollo Apanado. more...
losing 13.9 lb a week

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