Weigh In record (no journal entry) for 07 March 2024
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256.4 lb
Lost so far: 21.4 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2024:
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905 kcal
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Fat: 30.82g | Prot: 94.06g | Carb: 62.37g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Regimel Mermelada Mora, Marraqueta, Mantequilla. Lunch: Champiñones Blancos (Fritos), Pechuga de Pollo. Snacks/Other: Your Goal Twenty’S Chocolate Fudge. more...
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losing 10.8 lb a week
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