Weigh In record (no journal entry) for 13 March 2014
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244.7 lb
Lost so far: 33.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2014:
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1765 kcal
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Fat: 56.11g | Prot: 100.05g | Carb: 216.74g.
Breakfast: Regimel Mermelada Berries, Café con Leche Descremada, Svelty Leche Descremada, Milo Cereales Milo. Lunch: Pollo (sin Comer la Piel), Arroz Blanco Instantáneo. Dinner: Palta, Queso Gouda, Costa Galleta Agua Light, Mantequilla Ligera (Palo con Sal), Café con Leche Descremada. Snacks/Other: Durazno, Parmalat Yogur Diet, Galletas de Arroz. more...
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3096 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 26 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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steady weight
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