Weigh In record (no journal entry) for 16 March 2024
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258.6 lb
Lost so far: 19.2 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2024:
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1881 kcal
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Fat: 75.31g | Prot: 88.32g | Carb: 212.55g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Mantequilla, Jumbo Pan Marraqueta. Lunch: Ciabatta, Salsa de Pesto, Queso Parmesano (Rallado), Cuisine & Co Gnocchis. Snacks/Other: Wild Protein Barra Proteína Chocolate Coco, Your Goal Protein Bite Caramel Peanuts. more...
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gaining 1.7 lb a week
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