maratobi's Journal, 28 February 2016

282.9 lb Lost so far: 0 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

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1552 kcal

Fat: 26.90g | Prot: 53.19g | Carb: 246.15g.   Breakfast: Cerveza, Nestlé Fitness, Quaker Avena Instantánea, Leche Descremada, Tostadas, Mantequilla Ligera (Palo con Sal), Café con Leche Descremada, Regimel Mermelada Berries. Lunch: Rollos de California. more...

3471 kcal

Activities & Exercise: Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...