Weigh In record (no journal entry) for 09 January 2018
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290.1 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2018:
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1982 kcal
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Fat: 115.10g | Prot: 84.82g | Carb: 167.12g.
Breakfast: Galletas Soda Line, Café Cortado, Mantequilla Untable, Palta. Lunch: Jumbo Reineta, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Dinner: Galletas Soda Line, Café Cortado, Mantequilla Untable, Palta. Snacks/Other: Dos en Uno Turron de Mani. more...
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losing 15.4 lb a week
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