Weigh In record (no journal entry) for 22 January 2018
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290.8 lb
Lost so far: 0 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2018:
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2104 kcal
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Fat: 104.72g | Prot: 77.90g | Carb: 201.20g.
Breakfast: Galleta Agua Light, Mermelada Berries, Café con Leche Descremada, Mantequilla Ligera (Palo con Sal), Queso Gouda, Donas Glaseadas con Azúcar o Chocolate. Lunch: Mayonesa, Ensalada de Papas, Pescado Frito en Mantequilla. Snacks/Other: Soprole Yoghurt Gold Chocolate y Almendras. more...
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steady weight
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maratobi's weight history
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