Weigh In record (no journal entry) for 24 March 2014
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241.4 lb
Lost so far: 36.4 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2014:
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2685 kcal
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Fat: 116.87g | Prot: 72.78g | Carb: 352.54g.
Breakfast: Galleta Agua Light, Mermelada Berries, Café con Leche Descremada, Mantequilla Ligera (Palo con Sal), Queso Gouda. Lunch: Salsa de Carne (Enlatada), Ensalada Mixta, Talliani Tallarines al Huevo 77, Coca-Cola Diet Coke, Zumo de Limón, Aceite de Oliva. Dinner: Palta, Galleta Agua Light, Café con Leche Descremada. Snacks/Other: Snickers Almond Bar. more...
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2734 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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