Weigh In record (no journal entry) for 04 April 2024
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258.6 lb
Lost so far: 19.2 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2024:
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1199 kcal
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Fat: 33.00g | Prot: 61.59g | Carb: 172.35g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Colun Quesillo Light, Regimel Mermelada Mora, Marraqueta. Lunch: Tomates, Charquicán. Snacks/Other: Plátano. more...
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losing 3.1 lb a week
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