Weigh In record (no journal entry) for 06 April 2014
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241.4 lb
Lost so far: 36.4 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2014:
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1828 kcal
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Fat: 68.06g | Prot: 92.31g | Carb: 207.09g.
Breakfast: Galleta Agua Light, Mermelada Berries, Café con Leche Descremada, Mantequilla Ligera (Palo con Sal), Queso Gouda. Lunch: Pollo (sin Comer la Piel), Ensalada Baja en Calorías, Arroz Blanco Instantáneo. Dinner: Galleta Agua Light, Mermelada Berries, Café con Leche Descremada, Mantequilla Ligera (Palo con Sal), Queso Gouda. Snacks/Other: Calaf Alfajor Classic con Extra Dulce de Leche. more...
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3271 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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