Weigh In record (no journal entry) for 25 February 2015
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254.0 lb
Lost so far: 23.8 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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2028 kcal
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Fat: 81.32g | Prot: 106.26g | Carb: 217.26g.
Breakfast: Café con Leche Descremada, Loncoleche Mantequilla sin Colesterol, Regimel Mermelada Berries, Costa Galletas de Agua Light. Lunch: Choclo, Puré de Papa, Pollo Asado a la Parrilla o al Horno. Dinner: Galleta Agua Light, Mermelada Berries, Café con Leche Descremada, Mantequilla Ligera (Palo con Sal), Queso Gouda. Snacks/Other: Quaker Barra de Cereal . more...
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steady weight
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