Weigh In record (no journal entry) for 06 March 2014
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244.7 lb
Lost so far: 33.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2014:
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1899 kcal
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Fat: 77.89g | Prot: 107.89g | Carb: 204.44g.
Breakfast: Palta, Svelty Leche Descremada, Nescafé Fina Selección, Costa Galleta Agua Light, Mantequilla Ligera (Palo con Sal). Lunch: Espinaca (Picadas o Enteras, Congeladas), Arroz Blanco Instantáneo, Pollo (sin Comer la Piel). Dinner: Palta, Mantequilla Ligera (Palo con Sal), Costa Galletas Agua Light, Café con Leche Descremada. more...
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2704 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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