Weigh In record (no journal entry) for 20 August 2015
|
280.0 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 August 2015:
|
2007 kcal
|
Fat: 66.93g | Prot: 62.42g | Carb: 248.70g.
Breakfast: Loncoleche Mantequilla sin Colesterol, Costa Galletas de Agua Light, Regimel Mermelada Berries, Café con Leche Descremada. Lunch: San Francisco Helado Chocolate Nuss Premium, Charquicán. Snacks/Other: Piña Colada, Nestlé Súper8 Maní, Svelty Leche Descremada, Cereal de Avena (Instantánea y Seco, Fortificado). more...
|
|
3227 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maratobi's weight history
|