Weigh In record (no journal entry) for 26 May 2014
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242.5 lb
Lost so far: 35.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2014:
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1730 kcal
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Fat: 70.84g | Prot: 78.41g | Carb: 195.02g.
Breakfast: Galleta Agua Light, Mermelada Berries, Café con Leche Descremada, Mantequilla Ligera (Palo con Sal), Queso Gouda. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Ensalada Baja en Calorías, Arroz Blanco Instantáneo. Dinner: Galleta Agua Light, Mermelada Berries, Café con Leche Descremada, Mantequilla Ligera (Palo con Sal), Queso Gouda. Snacks/Other: Snickers Almond Bar. more...
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2680 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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