maratobi's Journal, 26 April 2015

258.4 lb Lost so far: 19.4 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

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1531 kcal

Fat: 45.47g | Prot: 68.53g | Carb: 205.47g.   Breakfast: Café con Leche Descremada, Sánduche de Jamón y Queso con Lechuga en un Pan. Lunch: Rollos de California. Snacks/Other: Nutra Bien Brownie. more...

3040 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...