Weigh In record (no journal entry) for 24 January 2018
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293.0 lb
Lost so far: 0 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2018:
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2163 kcal
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Fat: 52.66g | Prot: 134.95g | Carb: 288.12g.
Breakfast: Café con Leche, Huevo Revuelto. Lunch: Lentejas. Snacks/Other: Leche Descremada, Avena. more...
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gaining 7.7 lb a week
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