Weigh In record (no journal entry) for 27 August 2015
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279.5 lb
Lost so far: 0 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2015:
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434 kcal
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Fat: 18.39g | Prot: 13.23g | Carb: 53.73g.
Breakfast: Galleta Agua Light, Mermelada Berries, Café con Leche Descremada, Mantequilla Ligera (Palo con Sal), Queso Gouda. more...
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losing 6.2 lb a week
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