maratobi's Journal, 16 March 2014

241.4 lb Lost so far: 36.4 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

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699 kcal

Fat: 29.73g | Prot: 11.49g | Carb: 96.25g.   Breakfast: Galleta Agua Light, Mermelada Berries, Café con Leche Descremada, Mantequilla Ligera (Palo con Sal). Snacks/Other: Oreo Galletas Oreo. more...

2779 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...