Weigh In record (no journal entry) for 29 February 2024
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254.6 lb
Lost so far: 23.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2024:
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2348 kcal
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Fat: 92.34g | Prot: 120.21g | Carb: 259.76g.
Breakfast: Jumbo Pechuga Pavo Cocida, Café Cortado, Palta Hass, Jumbo Pan Marraqueta , Mantequilla. Lunch: Ensalada Mixta, Albóndigas de Carne. Dinner: Cresso Sandwich Ave Pimentón . Snacks/Other: Wild Protein Wild Protein Berries. more...
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gaining 1.7 lb a week
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